Achieve your health and fitness goals with one-on-one training. We will work together to create a comprehensive program that will give you the tools you need to achieve your specific goals. In-home workouts are available.
We provide private, semi-private and team training for girls and boys ages 8-18 and collegiate athletes. Our sport-specific workouts will increase athletes' performance and build confidence on and off the field of competition.
TOTAL BODY BOOT CAMP
Our total body boot camps are open to all fitness levels. Every exercise is modified to meet the needs of each individual at the workout. Contact us for the current class schedule.
We proudly serve as the official training partners for the NJ Devils Youth Hockey Teams, the Synchroettes Synchronized Skating Teams and the Mountaintop Hockey Teams!